Spine Surgery in Ludhiana
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Spinal problems are really painful and have haunted people for the rest of their lives if left untreated. Dr. Anubhav Sharma Ortho Clinic identifies the importance of treatment and care for spine and brings you advanced spinal surgery in Ludhiana.
For normal back pain, you can opt for anti-inflammatory medications or physical therapy. But for injuries and deformities in the spine such as herniated disk, stenosis, spinal infections, or tumors, surgery is the best option.
Types of Degenerative Disc and Spine Problems
- Arthritis
- Spinal Stenosis
- Herniated Disc
- Spondylosis
These conditions can be a result of any accident or some kind of falling , which damages the spine. It can also be due to inflammation or infection. Some people also have functional or structural abnormalities also called congenital disorders present since birth. They also experience a lot of wear and tear with age. It also happens due to genetic disorders in the body.
Symptoms of Spinal Conditions
- Neck pain that causes stabbing or burning sensation. It can be sharp or dull as per the condition’s seriousness.
- Weakness or losing control of movement or limb paralysis.
- Muscle spasms
- Losing control on bladder or bowel dysfunction.
- Nausea or vomiting
- Radiating pain in legs and arms
- Intense pain in the spinal cord due to damaged nerve fibers.
- Hard breathing or coughing
- Tight or stiff muscles
- Infertility and sexual dysfunction.
Factors That Deteriorate The Problem
- Age: It is the common factor that can increase the risk of spinal issues usually at the age group of 30-40.
- Obesity: Extra weight puts more stress and tension on the spine to keep your posture tight, which worsens the situation.
- Diseases: Cancer are some of the diseases that can contribute to issues in the spine.
- Incorrect lifting techniques: Incorporating wrong methods to lift things and putting pressure on the back instead of the legs can cause spine injury and bulging disk.
- Mental health problems: Anxiety and depression also lead to back problems due to the tension caused by stress in back muscles.
- Smoking: People who smoke are at more risk of back problems due to the herniated disk caused by coughing due to this habit.
- Lifestyle: Poor nutritional intake and low calcium consumption and improper eating can also affect your spine.
Ways To Prevent Worsening Spine Condition
- Exercising: You should have physical activity to avoid spinal problems getting worse. Although, you need to consult the best spine surgeon in Punjab, India for proper guidance. Swimming and cycling are the best exercises for people with back problems. You should only do the exercises that don’t put strain on your back.
- Weight Maintenance: You need to maintain your weight to ensure zero back problems and less strain to your back muscles.
- Good Posture: You need to avoid slouching. Sit straight while sitting and use a chair with armrest and lower back support. Using a small cushion on the back will also make matters better.
- Enhance lifting techniques: Lift by applying pressure on your legs instead of back and try avoiding heavy lifting as much as possible.
